 This recipe is also available at www.healthyoptionsbuffalo.com.
MAKES
2 servings
INGREDIENTS
- 2 chicken breasts
- 2-oz. part-skim mozzarella, shredded
- 2 artichoke hearts, chopped
- 2 tbsp. chopped tomato
- 12 basil leaves, chopped
- 2 garlic cloves, chopped
- ½ tsp. curry powder
- ½ tsp. paprika
- Black pepper to taste
HELPFUL TIP
Make sure you have some toothpicks handy, too!
PREPARATION
- Preheat oven to 365 degrees.
- Slice chicken breast almost halfway through, leaving ½ inch at the end.
- In a medium-sized bowl, combine mozzarella cheese, artichoke, tomato, basil, and garlic.
- Stuff mixture evenly between both chicken breasts.
- Place a few toothpicks through the middle of the chicken breasts to hold mixture inside.
- Place chicken breasts on a baking tray. Season with curry powder, paprika, and pepper.
- Bake for 20 minutes or until internal temperature reaches 165 degrees.
- Remove toothpicks and enjoy!
NUTRITION FACTS
Per serving – 280 calories; 10 g fat (4.5 g saturated fat); 105 mg cholesterol; 13 g carbohydrates; 5 g dietary fiber; 1 g sugar; 37 g protein; 260 mg sodium. |
